Творог 9%

Packaged product Sucres et desserts Му-у

Творог 9% contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.

Roughly 52 % of its calories come from fat, with 41 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 117 kcal per 100 g across 905 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
16 gprotein
3 gcarbohydrates
9 gfat
157kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 9 g 12 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 8 %Fat: 52 %157kcal / 100 g
  • Protein 41 %
  • Carbohydrates 8 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of sucres et desserts (median 3,6 g)
  • Fat9 gin the top quarter of sucres et desserts (median 3,9 g)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Му-у
Barcode
4602048008534
Label serving
100 g
Category
Desserts laitiers

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Творог 9%?

100 g of Творог 9% has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

Is Творог 9% high in protein?

Творог 9% contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,6 g).

How many carbs are in Творог 9%?

Творог 9% has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Творог 9%?

Творог 9% contains 9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 août 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4602048008534. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.