Творог 9%

Packaged product Süßigkeiten und Desserts Му-у

Творог 9% contains 157 kcal per 100 g. A Serving, 100 g (100 g) provides about 157 kcal.

Roughly 52 % of its calories come from fat, with 41 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 117 kcal per 100 g across 905 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
16 gprotein
3 gcarbohydrates
9 gfat
157kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 9 g 12 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 8 %Fat: 52 %157kcal / 100 g
  • Protein 41 %
  • Carbohydrates 8 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
  • Fat9 gin the top quarter of Süßigkeiten und Desserts (median 3,9 g)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Му-у
Barcode
4602048008534
Label serving
100 g
Category
Milchdesserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Творог 9%?

100 g of Творог 9% has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

Is Творог 9% high in protein?

Творог 9% contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,6 g).

How many carbs are in Творог 9%?

Творог 9% has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Творог 9%?

Творог 9% contains 9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4602048008534. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2024. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.