Tuna Steak
Packaged product Boissons John West
Tuna Steak contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.
Roughly 66 % of its calories come from protein, with 34 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat6,4 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0,9 gabove the median for boissons (median 0,1 g)
- Sodium354 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite Sirloin Steak Good Gather | 170 | 21,4 g | 0 g | 8,9 g |
| Root beer A&W | 170 | 0 g | 46 g | 0 g |
| Crafted smoothie Dole | 170 | 2 g | 39 g | 1 g |
| Eye Of Round Steak Black Angus Beef From ALDI | 170 | 21,4 g | 0 g | 8,9 g |
| Petite Sirloin Steak Good And Gather | 170 | 21,4 g | 0 g | 8,9 g |
| Eye Of Round Steak Aldi | 170 | 21,4 g | 0 g | 8,9 g |
| Petite Sirloin Steak Black Angus USDA Chouce Black Angus Aldi | 170 | 20,5 g | 0 g | 9,8 g |
| Premium Angus Beef Steak tips Trader Joe’s | 170 | 24 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Steak?
100 g of Tuna Steak has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.
Is Tuna Steak high in protein?
Tuna Steak contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 66 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Tuna Steak?
Tuna Steak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Steak?
Tuna Steak contains 6,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Tuna Steak?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7004771057716. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.