Tuna Steak

Packaged product Getränke John West

Tuna Steak contains 170 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 170 kcal.

Roughly 66 % of its calories come from protein, with 34 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Steak by John West, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
28 gprotein
0 gcarbohydrates
6,4 gfat
170kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 6,4 g 8 %
Saturated fat L 0,9 g 5 %
Sodium L 354 mg 15 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Fat: 34 %170kcal / 100 g
  • Protein 66 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of Getränke (median 0,6 g)
  • Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
  • Fat6,4 gin the top quarter of Getränke (median 0,1 g)
  • Saturated fat0,9 gabove the median for Getränke (median 0,1 g)
  • Sodium354 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
John West
Barcode
7004771057716
Label serving
1 portion (100 g)
Category
Getränke

Ingredients

Ingredients not reported.

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Petite Sirloin Steak Good And Gather 170 21,4 g 0 g 8,9 g
Eye Of Round Steak Aldi 170 21,4 g 0 g 8,9 g
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Premium Angus Beef Steak tips Trader Joe’s 170 24 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Steak?

100 g of Tuna Steak has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.

Is Tuna Steak high in protein?

Tuna Steak contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in Serving, 1 portion, 100 g (100 g). About 66 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).

How many carbs are in Tuna Steak?

Tuna Steak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Steak?

Tuna Steak contains 6,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Tuna Steak?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7004771057716. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.