Tuna
Packaged product Poissons et fruits de mer Ocean rise
Tuna contains 120 kcal per 100 g. A serving, 95.0 g (95 g) provides about 114 kcal.
Roughly 93 % of its calories come from protein, with 5 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 0,74 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,53 g | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 2 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of poissons et fruits de mer (median 18,2 g)
- Sugars0,53 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat0,63 gin the lowest quarter of poissons et fruits de mer (median 6,6 g)
- Saturated fat0,21 gin the lowest quarter of poissons et fruits de mer (median 1,4 g)
- Sodium264 mgbelow the median for poissons et fruits de mer (median 329 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean rise
- Barcode
- 4088700065709
- Label serving
- 95.0 g
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon KABOBS Sobey's | 120 | 16 g | 1,6 g | 4,8 g |
| Salmon in Brine Sun & Sea | 120 | 23 g | 0 g | 3 g |
| Pacific white Shrimp Cal&Gary | 120 | 23 g | 2 g | 1,5 g |
| 4 Tandoori Fish Skewers Iceland | 120 | 20,9 g | 3,9 g | 1,9 g |
| Pink Salmon Boneless & Skinless, Unsalted Cadia | 120 | 26 g | 0 g | 1 g |
| Marinated seafood salad Sardo | 120 | 3 g | 2 g | 12 g |
| salmon, canned amberfish | 120 | 12,9 g | 0 g | 7,1 g |
| Seafood Highlighter Ocean Royal | 120 | 7,4 g | 15,5 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 120 kcal. Serving, 95.0 g (95 g): about 114 kcal.
Is Tuna high in protein?
Tuna contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value), or 26,1 g in serving, 95.0 g (95 g). About 93 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 18,2 g).
How many carbs are in Tuna?
Tuna has 0,74 g of total carbohydrates per 100 g, including 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 0,63 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Tuna?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700065709. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.