Tsoureki
Packaged product Sucres et desserts Nanouris
Tsoureki contains 344 kcal per 100 g. A serving, 40.0 g (40 g) provides about 138 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 18 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nanouris
- Barcode
- 5200120040015
- Label serving
- 40.0 g
- Category
- Brioche from bakery
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche tradition LES FOURNÉES DE LA VIE | 338 | 7,5 g | 49 g | 12 g |
| Cheese Danish Rockland Bakery | 321 | 7,6 g | 47,2 g | 13,2 g |
| brioche tressée à la coupe super u | 376 | 6,5 g | 51 g | 16,5 g |
| La Pogne de Romans MES DÉLICES BRIOCHÉS | 379 | 10 g | 55 g | 12 g |
| Cloche de pâques bio Pasticceria del Castello | 402 | 7,9 g | 53 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tsoureki?
100 g of Tsoureki has 344 kcal. Serving, 40.0 g (40 g): about 138 kcal.
Is Tsoureki high in protein?
Tsoureki contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,2 g in serving, 40.0 g (40 g). About 12 % of its calories come from protein.
How many carbs are in Tsoureki?
Tsoureki has 52 g of total carbohydrates per 100 g, including 2,2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tsoureki?
Tsoureki contains 10 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Tsoureki?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200120040015. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.