Tsoureki
Packaged product Sweets og Desserter Nanouris
Tsoureki contains 344 kcal per 100 g. A serving, 40.0 g (40 g) provides about 138 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 18 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nanouris
- Barcode
- 5200120040015
- Label serving
- 40.0 g
- Category
- Brioche from bakery
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche tradition LES FOURNÉES DE LA VIE | 338 | 7,5 g | 49 g | 12 g |
| Cheese Danish Rockland Bakery | 321 | 7,6 g | 47,2 g | 13,2 g |
| brioche tressée à la coupe super u | 376 | 6,5 g | 51 g | 16,5 g |
| La Pogne de Romans MES DÉLICES BRIOCHÉS | 379 | 10 g | 55 g | 12 g |
| Cloche de pâques bio Pasticceria del Castello | 402 | 7,9 g | 53 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tsoureki?
100 g of Tsoureki has 344 kcal. Serving, 40.0 g (40 g): about 138 kcal.
Is Tsoureki high in protein?
Tsoureki contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,2 g in serving, 40.0 g (40 g). About 12 % of its calories come from protein.
How many carbs are in Tsoureki?
Tsoureki has 52 g of total carbohydrates per 100 g, including 2,2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tsoureki?
Tsoureki contains 10 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Tsoureki?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200120040015. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.