Truffle Gouda

Packaged product Autres aliments Marks & Spencers

Truffle Gouda contains 414 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 22 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

414kcal per 100 g
22,4 gprotein
1 gcarbohydrates
35,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 35,6 g 46 %
Saturated fat L 35,6 g 178 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,1 g
Protein L 22,4 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 1 %Fat: 77 %414kcal / 100 g
  • Protein 22 %
  • Carbohydrates 1 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,4 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,1 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat35,6 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat35,6 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29307975
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Truffle Gouda?

100 g of Truffle Gouda has 414 kcal.

Is Truffle Gouda high in protein?

Truffle Gouda contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Truffle Gouda?

Truffle Gouda has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Truffle Gouda?

Truffle Gouda contains 35,6 g of fat per 100 g, of which 35,6 g is saturated (178 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29307975. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.