True Whey Protein
Packaged product Autres aliments GymBeam
True Whey Protein contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 75 % of its calories come from protein, with 15 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 74 g | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 11 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74 gin the top quarter of autres aliments (median 7 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat6,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium149 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GymBeam
- Barcode
- 8588007570198
- Quantity
- 2500 g
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain chocolat E.Leclerc | 397 | 7,8 g | 40 g | 22 g |
| Pan tostado Classic Mercadona | 397 | 11,9 g | 73,8 g | 5,1 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0,1 g | 33 g |
| Clear Mints Ritchie's | 397 | 0,1 g | 96,3 g | 0 g |
| Original dony's Monoprix | 397 | 6,8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77,7 g | 10,3 g | 5,3 g |
| Mix Proteines Premium Force Ultra Nature | 397 | 69 g | 4,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Whey Protein?
100 g of True Whey Protein has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
Is True Whey Protein high in protein?
True Whey Protein contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,2 g in serving, 30 g (30 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in True Whey Protein?
True Whey Protein has 10,4 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Whey Protein?
True Whey Protein contains 6,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in True Whey Protein?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588007570198. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.