True Whey Protein
Packaged product Sonstige Lebensmittel GymBeam
True Whey Protein contains 397 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.
Roughly 75 % of its calories come from protein, with 15 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 74 g | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 11 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium149 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GymBeam
- Barcode
- 8588007570198
- Quantity
- 2500 g
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain chocolat E.Leclerc | 397 | 7,8 g | 40 g | 22 g |
| Pan tostado Classic Mercadona | 397 | 11,9 g | 73,8 g | 5,1 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0,1 g | 33 g |
| Clear Mints Ritchie's | 397 | 0,1 g | 96,3 g | 0 g |
| Original dony's Monoprix | 397 | 6,8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77,7 g | 10,3 g | 5,3 g |
| Mix Proteines Premium Force Ultra Nature | 397 | 69 g | 4,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Whey Protein?
100 g of True Whey Protein has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
Is True Whey Protein high in protein?
True Whey Protein contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,2 g in Serving, 30 g (30 g). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in True Whey Protein?
True Whey Protein has 10,4 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Whey Protein?
True Whey Protein contains 6,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in True Whey Protein?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588007570198. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.