True Whey chocolate com avelã
Packaged product Sucres et desserts True Source
True Whey chocolate com avelã contains 394 kcal per 100 g. A serving, 31.0 g (31 g) provides about 122 kcal.
Roughly 75 % of its calories come from protein, with 15 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 4,8 g | |
| Protein L | 74,2 g | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 10 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,2 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber4,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars4,8 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat6,5 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat3,2 gbelow the median for sucres et desserts (median 5,6 g)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Source
- Barcode
- 00077512
- Label serving
- 31.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gold standard whey protein- vanilla ice cream flavor optimum nutrition | 394 | 77,4 g | 12,9 g | 2,9 g |
| Hot Honey Pork Belly Slices FIRE PIT | 394 | 25 g | 6,1 g | 29,7 g |
| Men’s 50+ Chocolate HLTH+ | 394 | 48,9 g | 18,9 g | 13,4 g |
| Macro munch Chocolate Hazelnut Bulk | 394 | 33,9 g | 32,3 g | 16 g |
| Protein Matrix Chocolate Bulk Nutrients | 394 | 78,7 g | 9,3 g | 4,3 g |
| Mince Pie Chefs Larder | 394 | 3,3 g | 64 g | 13 g |
| Lemon Loaf Cake Amazon Fresh | 394 | 3,9 g | 50,6 g | 19,1 g |
| Su Style Spiced Salt Pastry Dao Xiang Cun | 393 | 6,6 g | 49,2 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Whey chocolate com avelã?
100 g of True Whey chocolate com avelã has 394 kcal. Serving, 31.0 g (31 g): about 122 kcal.
Is True Whey chocolate com avelã high in protein?
True Whey chocolate com avelã contains 74,2 g of protein per 100 g (148 % of the 50 g Daily Value), or 23 g in serving, 31.0 g (31 g). About 75 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in True Whey chocolate com avelã?
True Whey chocolate com avelã has 9,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Whey chocolate com avelã?
True Whey chocolate com avelã contains 6,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00077512. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.