True Whey chocolate com avelã
Packaged product Dulces y postres True Source
True Whey chocolate com avelã contains 394 kcal per 100 g. A serving, 31.0 g (31 g) provides about 122 kcal.
Roughly 75% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 3,2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 4,8 g | |
| Protein L | 74,2 g | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 10%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,2 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber4,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars4,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat6,5 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3,2 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Source
- Barcode
- 00077512
- Label serving
- 31.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gold standard whey protein- vanilla ice cream flavor optimum nutrition | 394 | 77,4 g | 12,9 g | 2,9 g |
| Hot Honey Pork Belly Slices FIRE PIT | 394 | 25 g | 6,1 g | 29,7 g |
| Men’s 50+ Chocolate HLTH+ | 394 | 48,9 g | 18,9 g | 13,4 g |
| Macro munch Chocolate Hazelnut Bulk | 394 | 33,9 g | 32,3 g | 16 g |
| Protein Matrix Chocolate Bulk Nutrients | 394 | 78,7 g | 9,3 g | 4,3 g |
| Mince Pie Chefs Larder | 394 | 3,3 g | 64 g | 13 g |
| Lemon Loaf Cake Amazon Fresh | 394 | 3,9 g | 50,6 g | 19,1 g |
| Su Style Spiced Salt Pastry Dao Xiang Cun | 393 | 6,6 g | 49,2 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Whey chocolate com avelã?
100 g of True Whey chocolate com avelã has 394 kcal. Serving, 31.0 g (31 g): about 122 kcal.
Is True Whey chocolate com avelã high in protein?
True Whey chocolate com avelã contains 74,2 g of protein per 100 g (148% of the 50 g Daily Value), or 23 g in serving, 31.0 g (31 g). About 75% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in True Whey chocolate com avelã?
True Whey chocolate com avelã has 9,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Whey chocolate com avelã?
True Whey chocolate com avelã contains 6,5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00077512. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.