Treacle Sponge Pudding
Packaged product Sucres et desserts Harry’s Country Kitchen
Treacle Sponge Pudding contains 388 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 388 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 49,5 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Sugars49,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat14,1 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat1,8 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium157 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry’s Country Kitchen
- Barcode
- 5065013305738
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Porridge Cup Lemon Cheesecake Davert | 388 | 22 g | 48 g | 9,8 g |
| Chocolate Primo Caffe | 388 | 5 g | 81,5 g | 2,3 g |
| Apple rice cake clouds Organix | 388 | 6,3 g | 88,5 g | 0,8 g |
| Protein pancakes mix MyProtein | 388 | 65 g | 17 g | 5,9 g |
| Mushroom Cultured Spread Botanical Cuisine | 388 | 8 g | 6,5 g | 36,5 g |
| Sucres, pour la cuisson, marron, contient du sucre et du sucralose | 388 | 0 g | 97,1 g | 0 g |
| Oat Bar Peanut Butter Dark Chocolate GD Sweets | 388 | 10 g | 60 g | 19,2 g |
| Buckwheat Cakes Tastini | 388 | 14,2 g | 73,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Treacle Sponge Pudding?
100 g of Treacle Sponge Pudding has 388 kcal. Serving, 1 portion, 100 g (100 g): about 388 kcal.
How much protein is in Treacle Sponge Pudding?
Treacle Sponge Pudding contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Treacle Sponge Pudding?
Treacle Sponge Pudding has 62,9 g of total carbohydrates per 100 g, including 49,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Treacle Sponge Pudding?
Treacle Sponge Pudding contains 14,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Treacle Sponge Pudding?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065013305738. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.