Treacle Sponge Pudding
Packaged product Dulces y postres Harry’s Country Kitchen
Treacle Sponge Pudding contains 388 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 388 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 62,9 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 49,5 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars49,5 gin the top quarter of dulces y postres (median 21,2 g)
- Fat14,1 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat1,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium157 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry’s Country Kitchen
- Barcode
- 5065013305738
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Porridge Cup Lemon Cheesecake Davert | 388 | 22 g | 48 g | 9,8 g |
| Chocolate Primo Caffe | 388 | 5 g | 81,5 g | 2,3 g |
| Apple rice cake clouds Organix | 388 | 6,3 g | 88,5 g | 0,8 g |
| Protein pancakes mix MyProtein | 388 | 65 g | 17 g | 5,9 g |
| Mushroom Cultured Spread Botanical Cuisine | 388 | 8 g | 6,5 g | 36,5 g |
| Dulces, para hornear, marrón, contiene azúcar y sucralosa | 388 | 0 g | 97,1 g | 0 g |
| Oat Bar Peanut Butter Dark Chocolate GD Sweets | 388 | 10 g | 60 g | 19,2 g |
| Buckwheat Cakes Tastini | 388 | 14,2 g | 73,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Treacle Sponge Pudding?
100 g of Treacle Sponge Pudding has 388 kcal. Serving, 1 portion, 100 g (100 g): about 388 kcal.
How much protein is in Treacle Sponge Pudding?
Treacle Sponge Pudding contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Treacle Sponge Pudding?
Treacle Sponge Pudding has 62,9 g of total carbohydrates per 100 g, including 49,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Treacle Sponge Pudding?
Treacle Sponge Pudding contains 14,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Treacle Sponge Pudding?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065013305738. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.