Tranches panees cabillaud

Packaged product Autres aliments Cora

Tranches panees cabillaud contains 178 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 34 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
12,4 gprotein
15,1 gcarbohydrates
7,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 7,4 g 9 %
Saturated fat L 0,5 g 3 %
Sodium L 284 mg 12 %
Total carbohydrates L 15,1 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 34 %Fat: 38 %178kcal / 100 g
  • Protein 28 %
  • Carbohydrates 34 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gabove the median for autres aliments (median 7 g)
  • Fiber0,9 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
  • Fat7,4 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium284 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257983876406
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Portion de filets de cabillaud qualité sans arêtes 65% ; chapelure 18% ( farine de blé - levure - sel )huiles de colza et de tournesol ; eau ; farine de blé ; amidon de blé ; amidon transformé ; sel; fécule ; gluten de blé ; traces éventuelles de moutarde lait et œuf .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevureHuile de colza (canola)Huile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Bûche nougat framboise La Balade Gourmande 178 1,7 g 30,2 g 5,5 g
kebap Hildas 178 22 g 0,4 g 9,7 g
Poulet-Schenkel gewürzt Bell 178 17 g 0,5 g 12 g
Taboulé moule crevette à la provençale Delpierre 178 6,9 g 17 g 9,1 g
Picnic bog Tulip 178 17 g 0,5 g 12 g
Honing mosterd Trophy smaak makers 178 5,1 g 26 g 4,8 g
Risotto de boulghour Monop' 178 4,3 g 12 g 12 g
Haché aux bons légumes à la mexicaine Socopa 178 11 g 8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tranches panees cabillaud?

100 g of Tranches panees cabillaud has 178 kcal.

Is Tranches panees cabillaud high in protein?

Tranches panees cabillaud contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Tranches panees cabillaud?

Tranches panees cabillaud has 15,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tranches panees cabillaud?

Tranches panees cabillaud contains 7,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Tranches panees cabillaud?

100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257983876406. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.