Traditional Flapjack
Packaged product Autres aliments Pullin’s Bakery
Traditional Flapjack contains 506 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 304 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat | not reported | |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,3 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 6,9 g)
- Sugars26,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat28,6 gin the top quarter of autres aliments (median 6,4 g)
- Sodium268 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pullin’s Bakery
- Barcode
- 5028290097413
- Label serving
- 1 portion (60 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuète chocolat noir Noot’s | 506 | 15 g | 41 g | 30 g |
| Boost Cadbury | 506 | 3,6 g | 59,4 g | 27,8 g |
| KitKat Chunky 65p Nestle | 506 | 6,8 g | 61,9 g | 25,2 g |
| Roasted nur bar Carman's | 506 | 13,8 g | 46,2 g | 29,4 g |
| Golden Toast-Waffeln Golden Toast | 506 | 3 g | 44 g | 33 g |
| Speculoos aux amandes Lidl | 506 | 8,1 g | 62 g | 24 g |
| Belgian bites Bouchard | 506 | 4,6 g | 57 g | 28 g |
| Canestrelli al pistacchio Italiamo | 506 | 8,9 g | 62,9 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Flapjack?
100 g of Traditional Flapjack has 506 kcal. Serving, 1 portion, 60 g (60 g): about 304 kcal.
How much protein is in Traditional Flapjack?
Traditional Flapjack contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 60 g (60 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Traditional Flapjack?
Traditional Flapjack has 54 g of total carbohydrates per 100 g, including 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Flapjack?
Traditional Flapjack contains 28,6 g of fat per 100 g.
How much sodium is in Traditional Flapjack?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028290097413. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.