Traditional Flapjack
Packaged product Other Foods Pullin’s Bakery
Traditional Flapjack contains 506 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 304 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat | not reported | |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 26.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Sugars26.3 gin the top quarter of other foods (median 3.5 g)
- Fat28.6 gin the top quarter of other foods (median 6.4 g)
- Sodium268 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pullin’s Bakery
- Barcode
- 5028290097413
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuète chocolat noir Noot’s | 506 | 15 g | 41 g | 30 g |
| Boost Cadbury | 506 | 3.6 g | 59.4 g | 27.8 g |
| KitKat Chunky 65p Nestle | 506 | 6.8 g | 61.9 g | 25.2 g |
| Roasted nur bar Carman's | 506 | 13.8 g | 46.2 g | 29.4 g |
| Golden Toast-Waffeln Golden Toast | 506 | 3 g | 44 g | 33 g |
| Speculoos aux amandes Lidl | 506 | 8.1 g | 62 g | 24 g |
| Belgian bites Bouchard | 506 | 4.6 g | 57 g | 28 g |
| Canestrelli al pistacchio Italiamo | 506 | 8.9 g | 62.9 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Flapjack?
100 g of Traditional Flapjack has 506 kcal. Serving, 1 portion, 60 g (60 g): about 304 kcal.
How much protein is in Traditional Flapjack?
Traditional Flapjack contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 60 g (60 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Traditional Flapjack?
Traditional Flapjack has 54 g of total carbohydrates per 100 g, including 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Flapjack?
Traditional Flapjack contains 28.6 g of fat per 100 g.
How much sodium is in Traditional Flapjack?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028290097413. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.