Tower® Original
Packaged product Repas et plats KFC
Tower® Original contains 239 kcal per 100 g. A serving, 250 g (250 g) provides about 598 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 47 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of repas et plats (median 10,4 g)
- Sugars4 gabove the median for repas et plats (median 3,3 g)
- Fat8 gbelow the median for repas et plats (median 8,9 g)
- Saturated fat1,2 gbelow the median for repas et plats (median 1,6 g)
- Sodium640 mgin the top quarter of repas et plats (median 482 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KFC
- Barcode
- 2000000035292
- Quantity
- 259 g
- Label serving
- 250 g
- Category
- Sandwichs au poulet
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Mayo Sandwich Coles | 239 | 13,4 g | 19,8 g | 10,9 g |
| Sandwich au pain de mie aux céréales garni de filet de poulet rôti traité en salaison et de sauce caesar 210g U | 239 | 11 g | 23 g | 11 g |
| Poulet à l’indienne Franprix | 240 | 12 g | 31 g | 7,1 g |
| Le classic poulet rôti mayo légère œuf Sodebo | 240 | 10 g | 29 g | 8,4 g |
| Wrap Poulet Sauce Caesar Monoprix | 238 | 11 g | 23 g | 11,2 g |
| Sandwich poulet grillé Delhaize | 238 | 11,6 g | 22,8 g | 10,7 g |
| Poulet Emmental Mayonnaise allégée Chef Select | 238 | 12 g | 26 g | 9,3 g |
| Suedois poulet tandoori - 135g Monique ranou | 241 | 9,4 g | 31 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tower® Original?
100 g of Tower® Original has 239 kcal. Serving, 250 g (250 g): about 598 kcal.
Is Tower® Original high in protein?
Tower® Original contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 33 g in serving, 250 g (250 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10,4 g).
How many carbs are in Tower® Original?
Tower® Original has 27,6 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tower® Original?
Tower® Original contains 8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Tower® Original?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000035292. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.