Tower® Original
Packaged product Comidas y Platos KFC
Tower® Original contains 239 kcal per 100 g. A serving, 250 g (250 g) provides about 598 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 47%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of comidas y platos (median 10,4 g)
- Sugars4 gabove the median for comidas y platos (median 3,3 g)
- Fat8 gbelow the median for comidas y platos (median 8,9 g)
- Saturated fat1,2 gbelow the median for comidas y platos (median 1,6 g)
- Sodium640 mgin the top quarter of comidas y platos (median 482 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KFC
- Barcode
- 2000000035292
- Quantity
- 259 g
- Label serving
- 250 g
- Category
- Sandwiches de pollo
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Mayo Sandwich Coles | 239 | 13,4 g | 19,8 g | 10,9 g |
| Sandwich au pain de mie aux céréales garni de filet de poulet rôti traité en salaison et de sauce caesar 210g U | 239 | 11 g | 23 g | 11 g |
| Poulet à l’indienne Franprix | 240 | 12 g | 31 g | 7,1 g |
| Le classic poulet rôti mayo légère œuf Sodebo | 240 | 10 g | 29 g | 8,4 g |
| Wrap Poulet Sauce Caesar Monoprix | 238 | 11 g | 23 g | 11,2 g |
| Sandwich poulet grillé Delhaize | 238 | 11,6 g | 22,8 g | 10,7 g |
| Poulet Emmental Mayonnaise allégée Chef Select | 238 | 12 g | 26 g | 9,3 g |
| Suedois poulet tandoori - 135g Monique ranou | 241 | 9,4 g | 31 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tower® Original?
100 g of Tower® Original has 239 kcal. Serving, 250 g (250 g): about 598 kcal.
Is Tower® Original high in protein?
Tower® Original contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 33 g in serving, 250 g (250 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,4 g).
How many carbs are in Tower® Original?
Tower® Original has 27,6 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tower® Original?
Tower® Original contains 8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Tower® Original?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000035292. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.