Tostadas
Packaged product Snacks Ositos
Tostadas contains 450 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 373 kcal per 100 g across 429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 9,9 g)
- Fiber10 gin the top quarter of snacks (median 4,4 g)
- Sugars0 gin the lowest quarter of snacks (median 2,9 g)
- Fat20 gin the top quarter of snacks (median 2,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0,5 g)
- Sodium102 mgin the lowest quarter of snacks (median 300 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ositos
- Barcode
- 0000103227240
- Quantity
- 50g
- Label serving
- 10 g
- Category
- Pains croustillants extrudés
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Maíz ,Aceite Vegetal Comestible y Sal de mar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Pan crujiente con coco Le Pain des Fleurs | 449 | 7,7 g | 74 g | 12,9 g |
| Tartines craquantes Simplement Bon Et Bio | 442 | 18 g | 47 g | 18 g |
| Toasts croustillants aux 3 graines Naturalia | 460 | 15 g | 48 g | 21 g |
| Tartines craquantes Simplement Bon Et Bio | 460 | 15 g | 48 g | 21 g |
| Crackers petit déjeuner multi graines 200 g Heudebert | 427 | 12 g | 62 g | 13 g |
| criollitas original Bagley | 423 | 12 g | 63,3 g | 13 g |
| Tartines Gourmandes Noix de Coco Léa Nature | 422 | 16 g | 63 g | 11 g |
| Tostadas Clásicas Riera | 421 | 12 g | 79 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 450 kcal. Serving, 10 g (10 g): about 45 kcal.
How much protein is in Tostadas?
Tostadas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,5 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,9 g).
How many carbs are in Tostadas?
Tostadas has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas?
Tostadas contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tostadas?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000103227240. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.