Tostadas
Packaged product Snacks Ositos
Tostadas contains 450 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 373 kcal per 100 g across 429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 9,9 g)
- Fiber10 gin the top quarter of snacks (median 4,4 g)
- Sugars0 gin the lowest quarter of snacks (median 2,9 g)
- Fat20 gin the top quarter of snacks (median 2,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0,5 g)
- Sodium102 mgin the lowest quarter of snacks (median 300 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ositos
- Barcode
- 0000103227240
- Quantity
- 50g
- Label serving
- 10 g
- Category
- Ekstruderede sprød brød
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Maíz ,Aceite Vegetal Comestible y Sal de mar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Pan crujiente con coco Le Pain des Fleurs | 449 | 7,7 g | 74 g | 12,9 g |
| Tartines craquantes Simplement Bon Et Bio | 442 | 18 g | 47 g | 18 g |
| Toasts croustillants aux 3 graines Naturalia | 460 | 15 g | 48 g | 21 g |
| Tartines craquantes Simplement Bon Et Bio | 460 | 15 g | 48 g | 21 g |
| Crackers petit déjeuner multi graines 200 g Heudebert | 427 | 12 g | 62 g | 13 g |
| criollitas original Bagley | 423 | 12 g | 63,3 g | 13 g |
| Tartines Gourmandes Noix de Coco Léa Nature | 422 | 16 g | 63 g | 11 g |
| Tostadas Clásicas Riera | 421 | 12 g | 79 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 450 kcal. Serving, 10 g (10 g): about 45 kcal.
How much protein is in Tostadas?
Tostadas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,5 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,9 g).
How many carbs are in Tostadas?
Tostadas has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas?
Tostadas contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tostadas?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000103227240. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.