Tostadas

Packaged product Autres aliments Guadalupe

Tostadas contains 406 kcal per 100 g. A serving, 3 portion, 35 g (35 g) provides about 142 kcal.

Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostadas by Guadalupe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
13,1 gprotein
74,3 gcarbohydrates
7,1 gfat
142kcal in serving, 3 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 517 mg 22 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber L 4,6 g 16 %
Total sugars L 10 g
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 72 %Fat: 16 %406kcal / 100 g
  • Protein 13 %
  • Carbohydrates 72 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gabove the median for autres aliments (median 7 g)
  • Fiber4,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars10 gabove the median for autres aliments (median 3,4 g)
  • Fat7,1 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4 gabove the median for autres aliments (median 1,9 g)
  • Sodium517 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guadalupe
Barcode
7705326079374
Quantity
115 g
Label serving
3 portion (35 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostadas?

100 g of Tostadas has 406 kcal. Serving, 3 portion, 35 g (35 g): about 142 kcal.

Is Tostadas high in protein?

Tostadas contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,6 g in serving, 3 portion, 35 g (35 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Tostadas?

Tostadas has 74,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostadas?

Tostadas contains 7,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Tostadas?

100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7705326079374. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.