Tostadas

Packaged product Sonstige Lebensmittel Guadalupe

Tostadas contains 406 kcal per 100 g. A Serving, 3 portion, 35 g (35 g) provides about 142 kcal.

Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostadas by Guadalupe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
13,1 gprotein
74,3 gcarbohydrates
7,1 gfat
142kcal in Serving, 3 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 517 mg 22 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber L 4,6 g 16 %
Total sugars L 10 g
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 72 %Fat: 16 %406kcal / 100 g
  • Protein 13 %
  • Carbohydrates 72 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber4,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars10 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat7,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium517 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guadalupe
Barcode
7705326079374
Quantity
115 g
Label serving
3 portion (35 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostadas?

100 g of Tostadas has 406 kcal. Serving, 3 portion, 35 g (35 g): about 142 kcal.

Is Tostadas high in protein?

Tostadas contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,6 g in Serving, 3 portion, 35 g (35 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Tostadas?

Tostadas has 74,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostadas?

Tostadas contains 7,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Tostadas?

100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7705326079374. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.