ちくわ
Packaged product Autres aliments TopValu
ちくわ contains 96 kcal per 100 g. A serving, 1 本, 23 g (23 g) provides about 22 kcal.
Roughly 58 % of its calories come from carbohydrates, with 42 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TopValu
- Barcode
- 4549414487435
- Label serving
- 1 本 (23 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Pops Skippi | 96 | 0 g | 22 g | 0 g |
| Tandoori Masala Sach | 96 | 4,3 g | 8,5 g | 5,3 g |
| Tomatenpuree Albert Heijn | 96 | 4,6 g | 17,1 g | 0,43 g |
| Atun jalapeño Goya | 96 | 20,5 g | 0 g | 1,8 g |
| Gel cacau + Castanha Caju Mombora | 96 | 0,9 g | 20,3 g | 1,5 g |
| Yogourt glacé Cappucino Chapman ‘s | 96 | 1,6 g | 16 g | 3,2 g |
| Grøt Fjordland | 96 | 4,9 g | 15,9 g | 1,5 g |
| čevapčiči Yeme | 96 | 3,3 g | 0,2 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ちくわ?
100 g of ちくわ has 96 kcal. Serving, 1 本, 23 g (23 g): about 22 kcal.
Is ちくわ high in protein?
ちくわ contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,3 g in serving, 1 本, 23 g (23 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in ちくわ?
ちくわ has 13,9 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ちくわ?
ちくわ contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4549414487435. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.