Tonno Rio mare
Packaged product Poissons et fruits de mer Rio Mare
Tonno Rio mare contains 401 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 235 kcal per 100 g across 623 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of poissons et fruits de mer (median 23,5 g)
- Fat38 gin the top quarter of poissons et fruits de mer (median 15 g)
- Saturated fat6,2 gin the top quarter of poissons et fruits de mer (median 2,7 g)
- Sodium520 mgin the top quarter of poissons et fruits de mer (median 422 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030120587
- Category
- Thon dans l'huile d'olive
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno all'olio di Oliva Rio mare | 401 | 17 g | 1 g | 37 g |
| Tonno all'olio d'oliva Rio Mare | 401 | 17 g | 0 g | 37 g |
| Tonno qualità pinna gialla Rio Mare | 401 | 17 g | 0 g | 37 g |
| Tonno Rio Mare | 401 | 17 g | 0 g | 37 g |
| Tonno all’olio d’oliva Rio Mare | 401 | 17 g | 0 g | 37 g |
| Canned Tuna Rio Mare | 401 | 17 g | 0 g | 37 g |
| Solid Light Tuna In Olive Oil Rio Mare | 401 | 17 g | 0 g | 37 g |
| Tonno all'Olio di Oliva Rio Mare | 401 | 17 g | 0 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno Rio mare?
100 g of Tonno Rio mare has 401 kcal.
Is Tonno Rio mare high in protein?
Tonno Rio mare contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 23,5 g).
How many carbs are in Tonno Rio mare?
Tonno Rio mare has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno Rio mare?
Tonno Rio mare contains 38 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Tonno Rio mare?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030120587. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.