Tonno
Packaged product Poissons et fruits de mer Maruzzella
Tonno contains 374 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 125 kcal per 100 g across 1 069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of poissons et fruits de mer (median 23 g)
- Fat34 gin the top quarter of poissons et fruits de mer (median 3,6 g)
- Saturated fat5,4 gin the top quarter of poissons et fruits de mer (median 0,68 g)
- Sodium320 mgbelow the median for poissons et fruits de mer (median 365 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maruzzella
- Barcode
- 8001820021147
- Category
- Thon en conserve
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di tonno Maruzzella | 374 | 17 g | 0 g | 34 g |
| Filetti di Tonno Capri | 374 | 17 g | 0 g | 34 g |
| Tonno all'olio di semi di girasole Calata de Mari | 374 | 19 g | 0 g | 33 g |
| Tonno Ardea | 374 | 19 g | 0 g | 33 g |
| Atún Claro en aceite de girasol Auchan | 374 | 13,7 g | 0 g | 35,4 g |
| Atún en aceite vegetal Mar-Terra | 372 | 20 g | 1 g | 32 g |
| Tonno Eurospin | 372 | 14,2 g | 0 g | 35 g |
| Atún en aceite vegetal Tamarindo | 372 | 20 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 374 kcal.
Is Tonno high in protein?
Tonno contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 23 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 34 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001820021147. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.