Tonno in olio
Packaged product Poissons et fruits de mer Auriga
Tonno in olio contains 281 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 186 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for poissons et fruits de mer (median 18 g)
- Fat22 gin the top quarter of poissons et fruits de mer (median 10,4 g)
- Saturated fat3,1 gin the top quarter of poissons et fruits de mer (median 1,8 g)
- Sodium320 mgin the lowest quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auriga
- Barcode
- 8006920000962
- Category
- Poissons en conserve
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinen Brisling | 280 | 11 g | 0 g | 26 g |
| Sardinillas Dia | 280 | 22,4 g | 0 g | 21,2 g |
| Zamburiñas en salsa gallega pepus | 280 | 9,5 g | 3,8 g | 23,2 g |
| Trozos de potas en tinta El Corte Inglés | 280 | 9,9 g | 7,6 g | 23 g |
| Trozos de potas en tinta El Corte Inglés | 280 | 9,9 g | 7,6 g | 23 g |
| Sardinillas Dia | 280 | 22,4 g | 0 g | 21,2 g |
| Filetes de Melva en Aceite de Oliva TEJERO | 283 | 21 g | 0,8 g | 28 g |
| Albacore Tuna in Olive Oil Fishwife | 284 | 25,4 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno in olio?
100 g of Tonno in olio has 281 kcal.
Is Tonno in olio high in protein?
Tonno in olio contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 18 g).
How many carbs are in Tonno in olio?
Tonno in olio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno in olio?
Tonno in olio contains 22 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Tonno in olio?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006920000962. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.