Tonno
Packaged product Autres aliments Consorcio
Tonno contains 203 kcal per 100 g. A serving, 1 tin, 75 g (75 g) provides about 152 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat11 gabove the median for autres aliments (median 6,4 g)
- Sodium433 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consorcio
- Barcode
- 8410628459074
- Label serving
- 1 tin (75 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 玉米热狗肠 双汇 | 203 | 11 g | 15 g | 11 g |
| Classic Hashbrown Patties McCain | 203 | 1,4 g | 18,8 g | 14,5 g |
| Prawn Ravioli Alligator Brand | 203 | 11,4 g | 30,4 g | 3,4 g |
| Tonkotsu Ramen Shinsen'na | 203 | 9,4 g | 32,7 g | 3 g |
| Laugen Baguette BenFit | 203 | 14,1 g | 29,4 g | 2,3 g |
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| platinum protein powder Onset Nutrition | 203 | 37,8 g | 6,5 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 203 kcal. Serving, 1 tin, 75 g (75 g): about 152 kcal.
Is Tonno high in protein?
Tonno contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 19,5 g in serving, 1 tin, 75 g (75 g). About 51 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 11 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410628459074. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.