Tonno
Packaged product Sonstige Lebensmittel Consorcio
Tonno contains 203 kcal per 100 g. A Serving, 1 tin, 75 g (75 g) provides about 152 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat11 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium433 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consorcio
- Barcode
- 8410628459074
- Label serving
- 1 tin (75 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 玉米热狗肠 双汇 | 203 | 11 g | 15 g | 11 g |
| Classic Hashbrown Patties McCain | 203 | 1,4 g | 18,8 g | 14,5 g |
| Prawn Ravioli Alligator Brand | 203 | 11,4 g | 30,4 g | 3,4 g |
| Tonkotsu Ramen Shinsen'na | 203 | 9,4 g | 32,7 g | 3 g |
| Laugen Baguette BenFit | 203 | 14,1 g | 29,4 g | 2,3 g |
| Laugen Brötchen BenFit | 203 | 14 g | 30 g | 2,3 g |
| platinum protein powder Onset Nutrition | 203 | 37,8 g | 6,5 g | 2,1 g |
| Patate briochée SDB Traiteur | 203 | 7,2 g | 16 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 203 kcal. Serving, 1 tin, 75 g (75 g): about 152 kcal.
Is Tonno high in protein?
Tonno contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 19,5 g in Serving, 1 tin, 75 g (75 g). About 51 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 11 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410628459074. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.