Ton balığı
Packaged product Autres aliments Aro
Ton balığı contains 177 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 142 kcal.
Roughly 66 % of its calories come from fat, with 32 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for autres aliments (median 7 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 8696236902090
- Label serving
- 1 portion (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protien Moprotien | 177 | 34 g | 3,1 g | 2,7 g |
| sea bass Waitrose | 177 | 18,1 g | 2,7 g | 10,1 g |
| Queso fresco de cabra Froiz | 177 | 10 g | 2,7 g | 14 g |
| Calamar romana Escal | 177 | 7,6 g | 18 g | 7,6 g |
| Cabillaud sauvage surgelé Findus | 177 | 14 g | 15 g | 6,5 g |
| Taboulé poulet rôti Bonduelle | 177 | 6,5 g | 18 g | 8 g |
| Gratin de saumon frais L’atelier de chez nous | 177 | 11 g | 1,6 g | 14 g |
| Porterhouse Stake Aldi | 177 | 19 g | 1,4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ton balığı?
100 g of Ton balığı has 177 kcal. Serving, 1 portion, 80 g (80 g): about 142 kcal.
Is Ton balığı high in protein?
Ton balığı contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 11,4 g in serving, 1 portion, 80 g (80 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ton balığı?
Ton balığı has 0,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ton balığı?
Ton balığı contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Ton balığı?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8696236902090. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.