Tomato, Mozzarella & Basil Quiche
Packaged product Légumes Morrisons
Tomato, Mozzarella & Basil Quiche contains 263 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 263 kcal.
Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of légumes (median 2,5 g)
- Fiber0,7 gin the lowest quarter of légumes (median 2 g)
- Sugars2,6 gabove the median for légumes (median 2,1 g)
- Fat17 gin the top quarter of légumes (median 5,4 g)
- Saturated fat7,9 gin the top quarter of légumes (median 1,1 g)
- Sodium287 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Green Detox Move Superfoods | 263 | 20,9 g | 35,5 g | 6,4 g |
| Kalamata Olive Tapenade Linguine Pappardelle’s | 263 | 10,5 g | 52,6 g | 2,6 g |
| Corn dogs Kroger | 263 | 9,2 g | 31,6 g | 10,5 g |
| Pumpkin and roasted onion ravioli Rana | 263 | 6,7 g | 30,1 g | 11,5 g |
| Ricotta, Spinach And Lemon Zest Ravioli Rana | 263 | 9,7 g | 29,6 g | 11 g |
| Mini Sun-dried Tomato Garlic Loaf Lowe’s Foods | 263 | 8,8 g | 50,9 g | 3,5 g |
| Ensalada Estilo Louisiana Al Punto | 263 | 8,7 g | 18,8 g | 16,7 g |
| Classic corn dogs BAR S | 263 | 5,3 g | 27,6 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato, Mozzarella & Basil Quiche?
100 g of Tomato, Mozzarella & Basil Quiche has 263 kcal. Serving, 1 portion, 100 g (100 g): about 263 kcal.
How much protein is in Tomato, Mozzarella & Basil Quiche?
Tomato, Mozzarella & Basil Quiche contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Tomato, Mozzarella & Basil Quiche?
Tomato, Mozzarella & Basil Quiche has 18,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato, Mozzarella & Basil Quiche?
Tomato, Mozzarella & Basil Quiche contains 17 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Tomato, Mozzarella & Basil Quiche?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525319681. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.