Tomato, Chilli & Mozzarella Cheese Parcels
Packaged product Produits laitiers et oeufs Lidl
Tomato, Chilli & Mozzarella Cheese Parcels contains 317 kcal per 100 g. A serving, 1 parcel, 190 g (190 g) provides about 602 kcal.
Roughly 51 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,1 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,8 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,1 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat17,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat9,8 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium389 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619121775
- Label serving
- 1 parcel (190 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pazzta cheese macaroni Maggi | 317 | 9,9 g | 63,7 g | 3 g |
| Primo Taglio Classics Smoked Gouda Cheese Safeway | 317 | 21,2 g | 10,6 g | 21,2 g |
| String Cheese Ron | 317 | 21,2 g | 3,5 g | 21,2 g |
| Crumbled Goat Cheese Market District | 317 | 14,1 g | 3,5 g | 28,2 g |
| Kashkaval cheese Krino | 317 | 23 g | 0 g | 25 g |
| Provolone Cheese Auricchio | 317 | 24,7 g | 0 g | 24,7 g |
| Cream Cheese Squares Puck | 317 | 8 g | 4 g | 30 g |
| Grill Cheese Dodoni | 317 | 23 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato, Chilli & Mozzarella Cheese Parcels?
100 g of Tomato, Chilli & Mozzarella Cheese Parcels has 317 kcal. Serving, 1 parcel, 190 g (190 g): about 602 kcal.
How much protein is in Tomato, Chilli & Mozzarella Cheese Parcels?
Tomato, Chilli & Mozzarella Cheese Parcels contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,3 g in serving, 1 parcel, 190 g (190 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Tomato, Chilli & Mozzarella Cheese Parcels?
Tomato, Chilli & Mozzarella Cheese Parcels has 29,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato, Chilli & Mozzarella Cheese Parcels?
Tomato, Chilli & Mozzarella Cheese Parcels contains 17,6 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Tomato, Chilli & Mozzarella Cheese Parcels?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619121775. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.