Kashkaval cheese
Packaged product Produits laitiers et oeufs Krino
Kashkaval cheese contains 317 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 63 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 51 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 650 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
| Calcium L | 660 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat25 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat15 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium650 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krino
- Barcode
- 0215233511142
- Label serving
- 1 slice (20 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pazzta cheese macaroni Maggi | 317 | 9,9 g | 63,7 g | 3 g |
| Primo Taglio Classics Smoked Gouda Cheese Safeway | 317 | 21,2 g | 10,6 g | 21,2 g |
| String Cheese Ron | 317 | 21,2 g | 3,5 g | 21,2 g |
| Crumbled Goat Cheese Market District | 317 | 14,1 g | 3,5 g | 28,2 g |
| Provolone Cheese Auricchio | 317 | 24,7 g | 0 g | 24,7 g |
| Cream Cheese Squares Puck | 317 | 8 g | 4 g | 30 g |
| Grill Cheese Dodoni | 317 | 23 g | 2 g | 24 g |
| Mozzarella Cheese Empire Select | 317 | 21,2 g | 0 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashkaval cheese?
100 g of Kashkaval cheese has 317 kcal. Serving, 1 slice, 20 g (20 g): about 63 kcal.
Is Kashkaval cheese high in protein?
Kashkaval cheese contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 4,6 g in serving, 1 slice, 20 g (20 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Kashkaval cheese?
Kashkaval cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashkaval cheese?
Kashkaval cheese contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Kashkaval cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kashkaval cheese?
100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215233511142. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.