Tola
Packaged product Autres aliments Nestlé
Tola contains 523 kcal per 100 g. A serving, 15.5 g (15,5 g) provides about 81 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 27,7 g | 36 % |
| Saturated fat L | 13,5 g | 68 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,3 mg | 0,1 % |
| Sodium L | 129 mg | 6 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 47,1 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 7 g)
- Fiber1,9 gabove the median for autres aliments (median 1,9 g)
- Sugars47,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat27,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat13,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium129 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 2,1 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 6294003598853
- Label serving
- 15.5 g
- Category
- Autres aliments
Ingredients
price 1.50
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inspiration selection Desobry | 523 | 5,8 g | 62,2 g | 27,4 g |
| Les tuiles au chocolat Lindt | 523 | 6 g | 53 g | 30 g |
| Tuc Original Tuc | 523 | 7 g | 54,6 g | 30,2 g |
| Cannoli Marziale | 523 | 4,9 g | 59,9 g | 29,3 g |
| Crousti’sésame Ibo | 523 | 11,5 g | 48,5 g | 30 g |
| Chocolat - Perle Pétillante Le Comptoir de Mathilde | 523 | 8,2 g | 58 g | 29 g |
| Brioches tête beurre E.Leclerc | 523 | 14 g | 54 g | 27 g |
| Bio Haselnuss Creme Natur pur | 523 | 8,3 g | 59 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tola?
100 g of Tola has 523 kcal. Serving, 15.5 g (15,5 g): about 81 kcal.
How much protein is in Tola?
Tola contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,7 g in serving, 15.5 g (15,5 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tola?
Tola has 60 g of total carbohydrates per 100 g, including 1,9 g of fiber and 47,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tola?
Tola contains 27,7 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
How much sodium is in Tola?
100 g contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6294003598853. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.