Crousti’sésame
Packaged product Autres aliments Ibo
Crousti’sésame contains 523 kcal per 100 g. A serving, 22.5 g (22,5 g) provides about 118 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 28,9 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for autres aliments (median 7 g)
- Fiber6,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars28,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ibo
- Barcode
- 3609060006709
- Label serving
- 22.5 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inspiration selection Desobry | 523 | 5,8 g | 62,2 g | 27,4 g |
| Les tuiles au chocolat Lindt | 523 | 6 g | 53 g | 30 g |
| Tuc Original Tuc | 523 | 7 g | 54,6 g | 30,2 g |
| Cannoli Marziale | 523 | 4,9 g | 59,9 g | 29,3 g |
| Chocolat - Perle Pétillante Le Comptoir de Mathilde | 523 | 8,2 g | 58 g | 29 g |
| Brioches tête beurre E.Leclerc | 523 | 14 g | 54 g | 27 g |
| Bio Haselnuss Creme Natur pur | 523 | 8,3 g | 59 g | 28 g |
| Belin 285g 2mo 1mza lotx Belin | 523 | 11 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousti’sésame?
100 g of Crousti’sésame has 523 kcal. Serving, 22.5 g (22,5 g): about 118 kcal.
Is Crousti’sésame high in protein?
Crousti’sésame contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 2,6 g in serving, 22.5 g (22,5 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Crousti’sésame?
Crousti’sésame has 48,5 g of total carbohydrates per 100 g, including 6,4 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousti’sésame?
Crousti’sésame contains 30 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3609060006709. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.