Tofu super
Packaged product Haricots et légumineuses Tan Hung
Tofu super contains 59 kcal per 100 g. A serving, 500.0 g (500 g) provides about 295 kcal.
Roughly 47 % of its calories come from fat, with 47 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 6 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber1,5 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0,7 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat3,1 gabove the median for haricots et légumineuses (median 2,3 g)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tan Hung
- Barcode
- 0444464000488
- Label serving
- 500.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lovely lentil bolognese The Happy Pear | 59 | 2,3 g | 9,3 g | 1,2 g |
| Velouté de lentilles Corail Bio La Conquete Des Saveurs | 59 | 2,5 g | 7,3 g | 1,9 g |
| Poelee de legumes italienne REWE | 59 | 1,5 g | 5,1 g | 3,2 g |
| Natural Brown Beans (Pinto Beans) Molinera | 59 | 4,6 g | 14 g | 0,3 g |
| Amestec Mexican De Legume Pentru tine de la Penny | 59 | 3,2 g | 7,4 g | 0,7 g |
| Original chili with beans Laura Lynn | 59 | 3,1 g | 7,1 g | 2,1 g |
| Legumes pour Wok Boni | 59 | 1,5 g | 10,8 g | 0,3 g |
| Velouté de lentilles corail bio La Conquête des Saveurs | 59 | 2,5 g | 7,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu super?
100 g of Tofu super has 59 kcal. Serving, 500.0 g (500 g): about 295 kcal.
How much protein is in Tofu super?
Tofu super contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 34,5 g in serving, 500.0 g (500 g). About 47 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Tofu super?
Tofu super has 0,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu super?
Tofu super contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0444464000488. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.