Tofu Snack
Packaged product Snacks Interlink
Tofu Snack contains 369 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 37 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Sugars2,1 gbelow the median for snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium511 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Kunafa Protein Bar MYPROTEIN | 369 | 24,6 g | 44,6 g | 10,8 g |
| Crispy mochi taro bun Ms bakery | 369 | 6,5 g | 52 g | 15 g |
| Peanut butter protein bar Fitfactor | 369 | 30,8 g | 38,5 g | 13,8 g |
| Snack de tomate Oregano proteifine | 369 | 35,7 g | 4,3 g | 17 g |
| Vegetal protein bar gymline muscle Enervit | 369 | 37 g | 23 g | 12 g |
| Holiday Mini Fruit by the Foot Fruit by the Foot | 369 | 0,046 g | 80,6 g | 5,1 g |
| Miss integrale Lazzaroni | 369 | 6,7 g | 55,7 g | 12,8 g |
| Vive cacahuètes fruits rouges protein energy snack Vive | 369 | 25 g | 41 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Snack?
100 g of Tofu Snack has 369 kcal. Serving, 1 portion, 10 g (10 g): about 37 kcal.
Is Tofu Snack high in protein?
Tofu Snack contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 10 g (10 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Tofu Snack?
Tofu Snack has 5,7 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Snack?
Tofu Snack contains 30 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tofu Snack?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6927849405282. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.