Tofu Snack
Packaged product Snacks Interlink
Tofu Snack contains 369 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 37 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Sugars2,1 gbelow the median for snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium511 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Kunafa Protein Bar MYPROTEIN | 369 | 24,6 g | 44,6 g | 10,8 g |
| Crispy mochi taro bun Ms bakery | 369 | 6,5 g | 52 g | 15 g |
| Peanut butter protein bar Fitfactor | 369 | 30,8 g | 38,5 g | 13,8 g |
| Snack de tomate Oregano proteifine | 369 | 35,7 g | 4,3 g | 17 g |
| Vegetal protein bar gymline muscle Enervit | 369 | 37 g | 23 g | 12 g |
| Holiday Mini Fruit by the Foot Fruit by the Foot | 369 | 0,046 g | 80,6 g | 5,1 g |
| Miss integrale Lazzaroni | 369 | 6,7 g | 55,7 g | 12,8 g |
| Vive cacahuètes fruits rouges protein energy snack Vive | 369 | 25 g | 41 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Snack?
100 g of Tofu Snack has 369 kcal. Serving, 1 portion, 10 g (10 g): about 37 kcal.
Is Tofu Snack high in protein?
Tofu Snack contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 10 g (10 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Tofu Snack?
Tofu Snack has 5,7 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Snack?
Tofu Snack contains 30 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tofu Snack?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6927849405282. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.