Toasted Peanuts
Packaged product Haricots et légumineuses Cheding's
Toasted Peanuts contains 545 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 180 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 45,5 g | 58 % |
| Saturated fat L | 6,1 g | 30 % |
| Sodium L | 30,3 mg | 1 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 9,1 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber12,1 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars9,1 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat45,5 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat6,1 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium30,3 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheding's
- Barcode
- 4809011108066
- Label serving
- 2 tbsp (33 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Roasted Peanut Bar Lance | 545 | 14,4 g | 49,7 g | 32 g |
| Djili Soy Djili Soy | 545 | 2,9 g | 39,5 g | 34,9 g |
| Peanut Giant Choco Stick Koeats | 545 | 10,8 g | 53,5 g | 32,1 g |
| Nutribella, Peanuts Om Made | 545 | 8,1 g | 59,4 g | 30,6 g |
| Peanut Almond Cocoa Eat Natural | 545 | 20 g | 27,5 g | 38 g |
| Peanut, Almond And Cocoa Eat Natural | 545 | 20 g | 27,5 g | 38 g |
| Mini Melting Moments - Vanilla Bean Charlie’s Fine Food Co | 545 | 8 g | 58,4 g | 32,8 g |
| Cocoa Caramel Peanuts Real Food Source.com | 545 | 19,3 g | 31,2 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Peanuts?
100 g of Toasted Peanuts has 545 kcal. Serving, 2 tbsp, 33 g (33 g): about 180 kcal.
Is Toasted Peanuts high in protein?
Toasted Peanuts contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 33 g (33 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Toasted Peanuts?
Toasted Peanuts has 18,2 g of total carbohydrates per 100 g, including 12,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Peanuts?
Toasted Peanuts contains 45,5 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
How much sodium is in Toasted Peanuts?
100 g contains 30,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809011108066. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.