Toasted Corn
Packaged product Légumes Torn & Glasser
Toasted Corn contains 500 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for légumes (median 2,5 g)
- Fiber6,7 gin the top quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat20 gin the top quarter of légumes (median 5,4 g)
- Sodium800 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Torn & Glasser
- Barcode
- 0072488691124
- Label serving
- 0.25 cup (30 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Hormel | 500 | 17,9 g | 0 g | 46,4 g |
| Potato stick Humpty Dumpty | 500 | 6 g | 64 g | 24 g |
| Original corn flavor Carambas | 500 | 7 g | 61 g | 25 g |
| Tangy tomato chrisps Mackie's | 500 | 6,6 g | 58 g | 26 g |
| Onion Flavored Rings Funyuns | 500 | 7,1 g | 67,9 g | 21,4 g |
| Spicy Dil Pickle Hardbite | 500 | 10 g | 60 g | 23,3 g |
| Deli Pepperoni Prime Della | 500 | 21,4 g | 3,6 g | 42,9 g |
| Sliced pepperoni Wegmans | 500 | 17,9 g | 3,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Corn?
100 g of Toasted Corn has 500 kcal. Serving, 0.25 cup, 30 g (30 g): about 150 kcal.
How much protein is in Toasted Corn?
Toasted Corn contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Toasted Corn?
Toasted Corn has 70 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Corn?
Toasted Corn contains 20 g of fat per 100 g.
How much sodium is in Toasted Corn?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072488691124. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.