Toast tomato
Packaged product Légumes Flint
Toast tomato contains 402 kcal per 100 g. A serving, 30.0 g (30 g) provides about 121 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 913 mg | 40 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,8 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of légumes (median 2,5 g)
- Sugars12,8 gin the top quarter of légumes (median 2,1 g)
- Fat8 gabove the median for légumes (median 5,4 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,1 g)
- Sodium913 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Chews Sweet Corner | 402 | 0 g | 90,6 g | 4,8 g |
| Smoked uncured peppero Greenfield | 402 | 18,3 g | 12,2 g | 31,7 g |
| Cornet gauffré Planet' Glace | 402 | 7,9 g | 82,8 g | 3,6 g |
| Caramelised Onion Cheddar Dunnes | 402 | 22 g | 5,1 g | 32 g |
| Bruschette con olive Bottoli | 402 | 10 g | 62 g | 12 g |
| Gourmandises salées torsades olives vertes et noires Bon Vivant | 402 | 10 g | 68 g | 9,1 g |
| Pop corn micro-ondes Pop Corn | 402 | 7 g | 62 g | 12 g |
| Patè di olive verdi Locanda La Posta | 402 | 1,2 g | 0,6 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast tomato?
100 g of Toast tomato has 402 kcal. Serving, 30.0 g (30 g): about 121 kcal.
How much protein is in Toast tomato?
Toast tomato contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Toast tomato?
Toast tomato has 75 g of total carbohydrates per 100 g, including 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast tomato?
Toast tomato contains 8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Toast tomato?
100 g contains 913 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820182746932. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.