Toast
Packaged product Autres aliments Papadolo
Toast contains 308 kcal per 100 g. A serving, 27.0 g (27 g) provides about 83 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 5,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber4,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,1 gabove the median for autres aliments (median 3,4 g)
- Fat11 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium440 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5 g |
|---|---|
| Graisses polyinsaturées L | 3,8 g |
Product details
- Brand
- Papadolo
- Barcode
- 5201004059321
- Label serving
- 27.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartu Le Fromager Des Halles | 308 | 19,4 g | 0,7 g | 25,3 g |
| Energy Multiplier Liquid I.V | 308 | 0 g | 69,2 g | 0 g |
| Mini rillons Terre y fruit | 308 | 19 g | 0,8 g | 25 g |
| Tomatensuppe und soße Dolce Vita Gefro | 308 | 10,4 g | 44,5 g | 5,6 g |
| China gewürzzubereitung Hartkorn | 308 | 13 g | 43 g | 9,2 g |
| Prefou en bouchées à l'ail Sicard | 308 | 6,2 g | 34 g | 16 g |
| Poitrine fumée Oberti | 308 | 27,8 g | 0,4 g | 21,7 g |
| Vicera Creatine x Collagen Vicera | 308 | 69,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast?
100 g of Toast has 308 kcal. Serving, 27.0 g (27 g): about 83 kcal.
Is Toast high in protein?
Toast contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,2 g in serving, 27.0 g (27 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Toast?
Toast has 38 g of total carbohydrates per 100 g, including 4,8 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast?
Toast contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Toast?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201004059321. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.