Tiramisu
Packaged product Sucres et desserts Deluxe
Tiramisu contains 298 kcal per 100 g. A serving, 83 g (83 g) provides about 247 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 16,8 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for sucres et desserts (median 4,2 g)
- Fiber0,7 gin the lowest quarter of sucres et desserts (median 1 g)
- Sugars16,8 gin the lowest quarter of sucres et desserts (median 21 g)
- Fat14,4 gin the top quarter of sucres et desserts (median 12 g)
- Saturated fat10,7 gin the top quarter of sucres et desserts (median 8,7 g)
- Sodium48 mgin the lowest quarter of sucres et desserts (median 64,7 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
reconstituted skimmed milk, glucose syrup, 16% mascarpone soft cheese (milk) (contains acidity regulator: lactic acid), 10% sponge fingers (wheat flour, egg, sugar, milk protein, raising agents: diphosphates, sodium carbonates), coconut fat, sugar, cream (milk), 2,5% alcohol, egg, 1% cocoa dusting (46% cocoa, dextrose, wheat starch, sugar, cocoa butter), 1% marsala p,d,o, wine, 1% soluble coffee, milk protein, stabiliser: sorbitols, beef gelatine, tapioca starch, thickeners: sodium alginate, locust bean gum, emulsifier: lactic acid esters of mono - and diglycerides of fatty acids, natural flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSirop de glucoseSucreCrèmeOeufFarine de froment (blé)Beurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu mit Spekulatiusbröseln REWE Feine Welt | 298 | 4,5 g | 38 g | 13,2 g |
| Tiramisu Esselunga | 298 | 4,5 g | 25,8 g | 18,4 g |
| Tiramisu mit Spekulatius Rewe | 297 | 4,1 g | 35 g | 14 g |
| Pastel tiramisú Momentos dulces | 297 | 2,3 g | 43 g | 13 g |
| Tiramisu Italiamo | 297 | 3,7 g | 34,5 g | 14,4 g |
| Tiramisu Kaufland | 297 | 3,7 g | 35 g | 14 g |
| Toetje Tiramisu met mascarpone, koffie & biscuit JUMBO | 299 | 4,9 g | 30,3 g | 16,5 g |
| Tiramisù Unes | 299 | 4,2 g | 35 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 298 kcal. Serving, 83 g (83 g): about 247 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,1 g in serving, 83 g (83 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 34,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 14,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20337179. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.