Tiramisu
Packaged product Boissons beleaf
Tiramisu contains 219 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 5 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 64 %
- Fat 29 %
- Alcohol 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for boissons (median 0,6 g)
- Sugars16 gin the top quarter of boissons (median 4,8 g)
- Fat6,9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5,9 gin the top quarter of boissons (median 0,1 g)
- Sodium48 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 1,5 g |
|---|
Product details
- Brand
- beleaf
- Barcode
- 9002052117355
- Quantity
- 90 g
- Category
- Vegan tiramisu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Glukosesirup, Reis-Extrakt (Wasser, Reis 17%*, Sonnenblumenöl, Speisesalz), Kuchenboden (Kartoffelstärke, Zucker, fermentierte Sojazubereitung (Wasser, geschälte _Sojabohnen_, Fermente), Bohnenprotein, Wasser, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Polyglycerinester von Speisefettsäuren; Tapiokastärke, Backtriebmittel: Diphosphate, Natriumcarbonate; Speisesalz, Farbstoff: Carotin), Kokosöl, Zucker, Inulin, Marsalawein 1,6%, gemahlene Hülsenfrüchte (Bohnen, Kichererbsen, Linsen, Erbsen), Ethylalkohol, Kakaopulver 1,1%, Instant-Kaffee 0,7%, Zitrusfaser, natürliche Aromen, Verdickungsmittel: Carrageen, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kaffee-Extrakt 0,1%, Farbstoff: Carotin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseRizHuile de cocoSucreHuile de tournesolSelPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu made with rice beleaf | 246 | 1,9 g | 35 g | 9,3 g |
| Tiramisu Beleaf | 246 | 1,9 g | 35 g | 9,3 g |
| Tiramisu Very Veg ! | 318 | 2,4 g | 30,9 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 219 kcal.
How much protein is in Tiramisu?
Tiramisu contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Tiramisu?
Tiramisu has 34 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 6,9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002052117355. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.