tijuana
Packaged product Noix et graines Grefusa
Tijuana contains 263 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 20 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 600 kcal per 100 g across 712 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,8 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of noix et graines (median 21,3 g)
- Fiber3,8 gin the lowest quarter of noix et graines (median 8 g)
- Sugars0,8 gin the lowest quarter of noix et graines (median 2,6 g)
- Fat22 gin the lowest quarter of noix et graines (median 50 g)
- Saturated fat2,4 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium1 080 mgin the top quarter of noix et graines (median 72 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grefusa
- Barcode
- 8413164022924
- Category
- Graines de tournesol
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pipas baconeras Grefusa | 263 | 13 g | 1,4 g | 22 g |
| Pipas G Grefusa | 263 | 13 g | 1,4 g | 22 g |
| Tijuana Flavor Sunflower Seeds Grefusa | 263 | 13 g | 1,4 g | 22 g |
| Pipas G whopper Grefusa | 263 | 13 g | 1,4 g | 22 g |
| Pipas KFC Grefusa | 263 | 13 g | 1,4 g | 22 g |
| Pipas G Con Sal Grefusa | 263 | 13 g | 1,4 g | 22 g |
| Pipas gourmet Grefusa | 263 | 13 g | 1,3 g | 22 g |
| Piponazo Grefusa | 263 | 13 g | 1,3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tijuana?
100 g of tijuana has 263 kcal.
Is tijuana high in protein?
Tijuana contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 21,3 g).
How many carbs are in tijuana?
Tijuana has 1,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tijuana?
Tijuana contains 22 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in tijuana?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413164022924. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.