Tijger wit
Packaged product Pain et produits cuits au four Lidl
Tijger wit contains 91 kcal per 100 g. A serving, 35 g (35 g) provides about 32 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,1 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of pain et produits cuits au four (median 8,5 g)
- Fiber1,1 gin the lowest quarter of pain et produits cuits au four (median 2,6 g)
- Sugars0,1 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Fat0,4 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Saturated fat0,1 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Sodium128 mgin the lowest quarter of pain et produits cuits au four (median 455 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489145813
- Label serving
- 35 g
- Category
- Pains blancs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free from - White Sliced Bread Sainsbury's | 106 | 0,97 g | 32,2 g | 6,2 g |
| Original Thick Sliced Brown Bread with added Malted Wheat Flakes Hovis Granary | 112 | 4,5 g | 20,4 g | 1 g |
| Classic White Soft Bread Sola | 115 | 15,4 g | 34,6 g | 3,8 g |
| White Bread Gluten Free Carbonaut | 118 | 2,9 g | 47,1 g | 7,4 g |
| Pan pullman blanco extralargo Santa clara | 120 | 4 g | 24 g | 1 g |
| Loaf white bread Chicago Baking Co. | 120 | 4 g | 24 g | 1,5 g |
| Soft White Bread Nature's Own Life Keto | 125 | 21,4 g | 35,7 g | 3,6 g |
| Honey Wheat Sandwich Bread bettergoods | 125 | 14,3 g | 50 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tijger wit?
100 g of Tijger wit has 91 kcal. Serving, 35 g (35 g): about 32 kcal.
How much protein is in Tijger wit?
Tijger wit contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,2 g in serving, 35 g (35 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,5 g).
How many carbs are in Tijger wit?
Tijger wit has 17,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tijger wit?
Tijger wit contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tijger wit?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489145813. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.