Tijger wit

Packaged product Pan y productos horneados Lidl

Tijger wit contains 91 kcal per 100 g. A serving, 35 g (35 g) provides about 32 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 255 kcal per 100 g across 484 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tijger wit by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3,3 gprotein
17,7 gcarbohydrates
0,4 gfat
32kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium L 128 mg 6%
Total carbohydrates L 17,7 g 6%
Dietary fiber L 1,1 g 4%
Total sugars L 0,1 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%91kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of pan y productos horneados (median 8,5 g)
  • Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,6 g)
  • Sugars0,1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Fat0,4 gin the lowest quarter of pan y productos horneados (median 3 g)
  • Saturated fat0,1 gbelow the median for pan y productos horneados (median 0,4 g)
  • Sodium128 mgin the lowest quarter of pan y productos horneados (median 455 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489145813
Label serving
35 g
Category
Panes blancos
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tijger wit?

100 g of Tijger wit has 91 kcal. Serving, 35 g (35 g): about 32 kcal.

How much protein is in Tijger wit?

Tijger wit contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1,2 g in serving, 35 g (35 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).

How many carbs are in Tijger wit?

Tijger wit has 17,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tijger wit?

Tijger wit contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Tijger wit?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489145813. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.