Thunfisch-Wrap
Packaged product Autres aliments Spar enjoy
Thunfisch-Wrap contains 206 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat8,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar enjoy
- Barcode
- 9100000703350
- Quantity
- 180 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkommehltortilla [Weizenvollkornmehl Wasser, Weizenmehl, Rapsöl, Salz jodiert (Salz, Kaliumjodid), Milchpulver, Feuchthaltemittel: Glycerin, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Verdickungsmittel: Natrium-Carboxymethylcellulose, Guarkemmehl], 21% Thunfisch, Eisbergsalat, Paprika, Frischkäse 70% F.i.T., Speisetopfen 10% F.i.T. , Butter, Joghurt 3,5% Fett, Tomaten, Wasser, Pfefferonizubereitung (Pfefferoni, Wasser, Säuerungsmittel: Essigsäure, Citronensäure, Salz unjodiert, Süßungsmittel: Saccharin, Konservierungsstoff: Natriumbenzoat, Aromen), Zwiebel, Jalapenopaprika, Milcheiweiß, Salz unjodiert, Knoblauch, Zitronensaft aus Zitronensaftkonzentrat, Rapsöl, Speisegelatine, Sonnenblumenöl, Säuerungsmittel: Michsäure, Konservierungsstoff: Kaliumsorbat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreTomatesOignonSelAileHuile de colza (canola)Huile de tournesolFarine de froment (blé)
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|---|---|---|---|---|
| Colet fumé Cora | 206 | 17 g | 0,8 g | 15 g |
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| Flammenkueche poireau et emmental Gourmet d’Alsace | 206 | 5,3 g | 21 g | 11 g |
| Mahta Superffod Mahta | 206 | 14 g | 15 g | 9,3 g |
| Maquereaux grillés Nature Saupiquet | 206 | 18 g | 0,5 g | 15 g |
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| Croquetas Bonpreu | 206 | 9,7 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch-Wrap?
100 g of Thunfisch-Wrap has 206 kcal.
How much protein is in Thunfisch-Wrap?
Thunfisch-Wrap contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Thunfisch-Wrap?
Thunfisch-Wrap has 22 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch-Wrap?
Thunfisch-Wrap contains 8,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Thunfisch-Wrap?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000703350. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.