Thon Tonno
Packaged product Autres aliments MIGROS
Thon Tonno contains 154 kcal per 100 g. A serving, 180 g (180 g) provides about 277 kcal.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0,94 g | 5 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat9,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,94 gbelow the median for autres aliments (median 1,9 g)
- Sodium306 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MIGROS
- Barcode
- 7623186788680
- Label serving
- 180 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Mousses au café x 4 Délisse | 154 | 4,3 g | 19 g | 6,3 g |
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| Taboulé légume vertu Vertu | 154 | 4,2 g | 22,2 g | 5 g |
| Taboulé de légumes Vertu food | 154 | 4,2 g | 22,2 g | 5 g |
| Smoked haddock mornay Tesco | 154 | 12,7 g | 5,6 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Tonno?
100 g of Thon Tonno has 154 kcal. Serving, 180 g (180 g): about 277 kcal.
How much protein is in Thon Tonno?
Thon Tonno contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 11 g in serving, 180 g (180 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Thon Tonno?
Thon Tonno has 10,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Tonno?
Thon Tonno contains 9,4 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
How much sodium is in Thon Tonno?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186788680. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.