Taboulé légume vertu
Packaged product Autres aliments Vertu
Taboulé légume vertu contains 154 kcal per 100 g. A serving, 260.0 g (260 g) provides about 400 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,73 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for autres aliments (median 7 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,73 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vertu
- Barcode
- 2461780033134
- Label serving
- 260.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tabouret de légume Vertu food | 154 | 4,2 g | 22,2 g | 5 g |
| Taboulé de légumes Vertu food | 154 | 4,2 g | 22,2 g | 5 g |
| Smoked haddock mornay Tesco | 154 | 12,7 g | 5,6 g | 8,9 g |
| Rēwana Sourdough Daily Bread | 154 | 6,2 g | 28,5 g | 1,4 g |
| Mousses au café x 4 Délisse | 154 | 4,3 g | 19 g | 6,3 g |
| Thon Tonno MIGROS | 154 | 6,1 g | 10,6 g | 9,4 g |
| Optifast Protien Plus Nestlé | 154 | 17,2 g | 12,3 g | 3,4 g |
| 虾饺 淘大 | 154 | 4,8 g | 24 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé légume vertu?
100 g of Taboulé légume vertu has 154 kcal. Serving, 260.0 g (260 g): about 400 kcal.
How much protein is in Taboulé légume vertu?
Taboulé légume vertu contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 11 g in serving, 260.0 g (260 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Taboulé légume vertu?
Taboulé légume vertu has 22,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé légume vertu?
Taboulé légume vertu contains 5 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2461780033134. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.